Danny Mills 17:00 row
3,337m
Meters
17:00.0
Time
2:32.8
Pace
179
Calories
122
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
| Stroke Count | 393 |
| Drag Factor | 131 |
June 27, 2024 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,337m | 2:32.8 | 98 | 637 | 23 | 122 |
| 4:00.0 | 750m | 2:40.0 | 85 | 594 | 23 | 97 |
| 8:00.0 | 769m | 2:36.0 | 92 | 617 | 23 | |
| 12:00.0 | 797m | 2:30.5 | 103 | 652 | 23 | 148 |
| 16:00.0 | 808m | 2:28.5 | 107 | 667 | 23 | |
| 17:00.0 | 213m | 2:20.8 | 125 | 731 | 23 |
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Workout Graph
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