Danny Mills 15:00 row
2,845
Meters
15:00.0
Time
2:38.1
Pace
148
Calories
116
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 18 |
| Stroke Count | 278 |
| Drag Factor | 175 |
June 28, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,845 | 2:38.1 | 88 | 604 | 18 | 116 |
| 3:00.0 | 556 | 2:41.8 | 83 | 584 | 17 | 110 |
| 6:00.0 | 553 | 2:42.7 | 81 | 579 | 18 | 113 |
| 9:00.0 | 564 | 2:39.5 | 86 | 596 | 18 | 115 |
| 12:00.0 | 576 | 2:36.2 | 92 | 615 | 18 | 120 |
| 15:00.0 | 597 | 2:30.7 | 102 | 651 | 22 | 126 |
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Workout Graph
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