Danny Mills 1000m row
1,000m
Meters
5:08.5
Time
2:34.2
Pace
53
Calories
124
Heart Rate
Average Watts | 95 |
---|---|
Calories Per Hour | 628 |
Stroke Rate | 23 |
Stroke Count | 120 |
July 08, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:08.5 | 1,000m | 2:34.2 | 95 | 628 | 23 | 124 |
2:36.8 | 500m | 2:36.8 | 91 | 612 | 23 | 122 |
2:31.7 | 1,000m | 2:31.7 | 100 | 645 | 23 | 126 |
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Workout Graph
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