Danny Mills 15:26 row
3,016m
Meters
15:26.7
Time
2:33.6
Pace
161
Calories
110
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 369 |
| Drag Factor | 154 |
July 12, 2024 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:26.7 | 3,016m | 2:33.6 | 97 | 632 | 23 | 110 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 23 | 116 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 24 | 95 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 | 115 |
| 15:26.7 | 84m | 2:38.9 | 87 | 600 | 20 | 114 |
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Workout Graph
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