Danny Mills 2012m row
2,012m
Meters
11:42.0
Time
2:54.4
Pace
100
Calories
99
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 21 |
| Stroke Count | 246 |
| Drag Factor | 117 |
July 23, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:42.0 | 2,012m | 2:54.4 | 66 | 526 | 21 | 99 |
| 2:54.4 | 500m | 2:54.4 | 66 | 527 | 22 | 87 |
| 2:56.2 | 1,000m | 2:56.2 | 64 | 520 | 21 | 84 |
| 2:51.2 | 1,500m | 2:51.2 | 70 | 540 | 21 | 99 |
| 2:49.0 | 2,000m | 2:49.0 | 73 | 549 | 21 | 113 |
| 0:05.6 | 2,012m | 3:53.3 | 28 | 394 | 0 | 113 |
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Workout Graph
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