Danny Mills 1234m row
1,234m
Meters
6:06.1
Time
2:28.3
Pace
65
Calories
118
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 126 |
| Drag Factor | 145 |
July 24, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.1 | 1,234m | 2:28.3 | 107 | 669 | 20 | 118 |
| 1:30.5 | 300m | 2:30.8 | 102 | 651 | 19 | 109 |
| 1:29.3 | 600m | 2:28.8 | 106 | 665 | 19 | 113 |
| 1:29.5 | 900m | 2:29.1 | 105 | 662 | 20 | 119 |
| 1:26.9 | 1,200m | 2:24.8 | 115 | 696 | 23 | 124 |
| 0:09.8 | 1,234m | 2:24.1 | 117 | 702 | 25 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.