Danny Mills 10:00 row
1,928
Meters
10:00.0
Time
2:35.6
Pace
101
Calories
123
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 116 |
July 31, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,928 | 2:35.6 | 93 | 606 | 101 | 22 | 123 |
| 2:00.0 | 369 | 2:42.6 | 81 | 570 | 19 | 22 | 131 |
| 4:00.0 | 377 | 2:39.1 | 87 | 570 | 19 | 22 | 134 |
| 6:00.0 | 381 | 2:37.4 | 90 | 600 | 20 | 23 | 116 |
| 8:00.0 | 394 | 2:32.2 | 99 | 630 | 21 | 22 | 116 |
| 10:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 23 | 118 |
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Workout Graph
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