Danny Mills 7526m row
7,526m
Meters
40:08.2
Time
2:39.9
Pace
399
Calories
115
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 21 |
| Stroke Count | 856 |
| Drag Factor | 171 |
August 01, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.2 | 7,526m | 2:39.9 | 85 | 594 | 21 | 115 |
| 11:13.7 | 2,000m | 2:48.4 | 73 | 552 | 20 | 111 |
| 10:31.6 | 4,000m | 2:37.9 | 89 | 605 | 22 | 113 |
| 10:34.1 | 6,000m | 2:38.5 | 88 | 602 | 22 | 115 |
| 7:46.7 | 7,526m | 2:32.9 | 98 | 636 | 22 | 124 |
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Workout Graph
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