Danny Mills 2500m row
2,500m
Meters
13:09.9
Time
2:37.9
Pace
131
Calories
88
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 21 |
| Stroke Count | 288 |
| Drag Factor | 175 |
August 02, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:09.9 | 2,500m | 2:37.9 | 89 | 605 | 21 | 88 |
| 2:44.4 | 500m | 2:44.4 | 79 | 571 | 21 | 83 |
| 2:40.9 | 1,000m | 2:40.9 | 84 | 589 | 21 | 85 |
| 2:37.6 | 1,500m | 2:37.6 | 89 | 607 | 22 | 89 |
| 2:34.4 | 2,000m | 2:34.4 | 95 | 627 | 22 | 90 |
| 2:32.6 | 2,500m | 2:32.6 | 98 | 638 | 23 | 94 |
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Workout Graph
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