Danny Mills 2500m row
2,500m
Meters
13:07.5
Time
2:37.5
Pace
131
Calories
122
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 22 |
| Stroke Count | 300 |
| Drag Factor | 173 |
August 05, 2024 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:07.5 | 2,500m | 2:37.5 | 90 | 608 | 22 | 122 |
| 2:47.9 | 500m | 2:47.9 | 74 | 554 | 23 | 120 |
| 2:41.4 | 1,000m | 2:41.4 | 83 | 586 | 22 | 113 |
| 2:36.7 | 1,500m | 2:36.7 | 91 | 613 | 23 | 108 |
| 2:33.6 | 2,000m | 2:33.6 | 97 | 632 | 23 | 133 |
| 2:27.8 | 2,500m | 2:27.8 | 108 | 673 | 24 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.