Danny Mills 10000m row
10,000m
Meters
51:26.8
Time
2:34.3
Pace
536
Calories
117
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 1181 |
| Drag Factor | 172 |
August 05, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:26.8 | 10,000m | 2:34.3 | 95 | 627 | 22 | 117 |
| 10:32.2 | 2,000m | 2:38.0 | 89 | 605 | 22 | 115 |
| 10:19.1 | 4,000m | 2:34.7 | 94 | 624 | 23 | 115 |
| 10:14.2 | 6,000m | 2:33.5 | 97 | 632 | 23 | 119 |
| 10:12.2 | 8,000m | 2:33.0 | 98 | 635 | 23 | 118 |
| 10:09.0 | 10,000m | 2:32.2 | 99 | 641 | 24 | 118 |
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Workout Graph
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