Danny Mills 2500m row
2,500m
Meters
12:53.5
Time
2:34.7
Pace
133
Calories
105
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 22 |
| Stroke Count | 294 |
| Drag Factor | 175 |
August 07, 2024 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:53.5 | 2,500m | 2:34.7 | 95 | 625 | 22 | 105 |
| 2:44.2 | 500m | 2:44.2 | 79 | 572 | 22 | 87 |
| 2:39.2 | 1,000m | 2:39.2 | 87 | 598 | 22 | 111 |
| 2:36.2 | 1,500m | 2:36.2 | 92 | 616 | 23 | 114 |
| 2:30.8 | 2,000m | 2:30.8 | 102 | 651 | 23 | 113 |
| 2:23.1 | 2,500m | 2:23.1 | 119 | 711 | 24 | 102 |
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Workout Graph
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