Danny Mills 2500m row
2,500m
Meters
12:54.4
Time
2:34.8
Pace
132
Calories
109
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 290 |
| Drag Factor | 175 |
August 09, 2024 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:54.4 | 2,500m | 2:34.8 | 94 | 624 | 22 | 109 |
| 2:48.8 | 500m | 2:48.8 | 73 | 550 | 21 | 97 |
| 2:36.4 | 1,000m | 2:36.4 | 91 | 614 | 23 | 105 |
| 2:35.2 | 1,500m | 2:35.2 | 94 | 622 | 22 | 109 |
| 2:29.2 | 2,000m | 2:29.2 | 105 | 662 | 23 | 117 |
| 2:24.8 | 2,500m | 2:24.8 | 115 | 696 | 24 | 121 |
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Workout Graph
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