Danny Mills 2500m row
2,500
Meters
13:46.8
Time
2:45.3
Pace
127
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 21 |
| Stroke Count | 295 |
| Drag Factor | 175 |
August 20, 2024 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:46.8 | 2,500 | 2:45.3 | 77 | 552 | 127 | 21 |
| 2:52.0 | 500 | 2:52.0 | 69 | 523 | 25 | 21 |
| 2:51.1 | 1,000 | 2:51.1 | 70 | 526 | 25 | 21 |
| 2:46.5 | 1,500 | 2:46.5 | 76 | 540 | 25 | 21 |
| 2:42.9 | 2,000 | 2:42.9 | 81 | 574 | 26 | 21 |
| 2:34.4 | 2,500 | 2:34.4 | 95 | 606 | 26 | 22 |
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Workout Graph
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