Danny Mills 1000m row
1,000m
Meters
5:27.1
Time
2:43.5
Pace
50
Calories
93
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 19 |
| Stroke Count | 105 |
| Drag Factor | 108 |
November 10, 2024 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.1 | 1,000m | 2:43.5 | 80 | 575 | 19 | 93 |
| 1:07.6 | 200m | 2:49.0 | 73 | 549 | 20 | 77 |
| 1:05.4 | 400m | 2:43.5 | 80 | 575 | 18 | 91 |
| 1:05.4 | 600m | 2:43.5 | 80 | 575 | 19 | 90 |
| 1:04.9 | 800m | 2:42.2 | 82 | 582 | 18 | 103 |
| 1:03.7 | 1,000m | 2:39.2 | 87 | 598 | 20 | 108 |
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Workout Graph
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