Danny Mills 1000m row
1,000m
Meters
5:09.3
Time
2:34.6
Pace
50
Calories
111
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 107 |
November 10, 2024 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.3 | 1,000m | 2:34.6 | 95 | 625 | 18 | 111 |
| 1:03.2 | 200m | 2:38.0 | 89 | 605 | 19 | 105 |
| 1:02.2 | 400m | 2:35.5 | 93 | 620 | 18 | 110 |
| 1:02.1 | 600m | 2:35.2 | 94 | 621 | 17 | 111 |
| 1:01.3 | 800m | 2:33.2 | 97 | 634 | 19 | 115 |
| 1:00.5 | 1,000m | 2:31.2 | 101 | 648 | 18 | 118 |
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Workout Graph
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