Danny Mills 1000m row
1,000m
Meters
5:16.5
Time
2:38.2
Pace
50
Calories
113
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 16 |
| Stroke Count | 88 |
| Drag Factor | 106 |
November 14, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.5 | 1,000m | 2:38.2 | 88 | 603 | 16 | 113 |
| 1:04.8 | 200m | 2:42.0 | 82 | 583 | 18 | 113 |
| 1:02.6 | 400m | 2:36.5 | 91 | 614 | 16 | |
| 1:03.0 | 600m | 2:37.5 | 90 | 608 | 16 | |
| 1:03.3 | 800m | 2:38.2 | 88 | 603 | 16 | |
| 1:02.7 | 1,000m | 2:36.7 | 91 | 612 | 17 |
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Workout Graph
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