Danny Mills 1000m row
1,000m
Meters
4:56.6
Time
2:28.3
Pace
53
Calories
84
Heart Rate
Average Watts | 107 |
---|---|
Calories Per Hour | 669 |
Stroke Rate | 17 |
Stroke Count | 87 |
Drag Factor | 105 |
November 14, 2024 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:56.6 | 1,000m | 2:28.3 | 107 | 669 | 17 | 84 |
0:59.5 | 200m | 2:28.7 | 106 | 665 | 18 | 84 |
0:59.4 | 400m | 2:28.5 | 107 | 667 | 17 | |
0:59.7 | 600m | 2:29.2 | 105 | 662 | 17 | |
0:59.3 | 800m | 2:28.2 | 107 | 669 | 18 | |
0:58.7 | 1,000m | 2:26.7 | 111 | 681 | 17 |
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Workout Graph
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