Danny Mills 1000m row

1,000m

Meters

4:56.6

Time

2:28.3

Pace

53

Calories

84

Heart Rate

Average Watts107
Calories Per Hour669
Stroke Rate17
Stroke Count87
Drag Factor105

November 14, 2024 19:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:56.6 1,000m 2:28.3 107 669 17 84
0:59.5 200m 2:28.7 106 665 18 84
0:59.4 400m 2:28.5 107 667 17
0:59.7 600m 2:29.2 105 662 17
0:59.3 800m 2:28.2 107 669 18
0:58.7 1,000m 2:26.7 111 681 17

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Workout Graph

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