Danny Mills 1000m row
1,000m
Meters
5:20.6
Time
2:40.3
Pace
50
Calories
120
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 102 |
November 16, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.6 | 1,000m | 2:40.3 | 85 | 592 | 20 | 120 |
| 1:05.2 | 200m | 2:43.0 | 81 | 578 | 21 | 99 |
| 1:03.9 | 400m | 2:39.7 | 86 | 595 | 20 | 128 |
| 1:04.7 | 600m | 2:41.7 | 83 | 584 | 20 | 124 |
| 1:03.7 | 800m | 2:39.2 | 87 | 598 | 21 | |
| 1:03.1 | 1,000m | 2:37.7 | 89 | 606 | 21 | 131 |
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Workout Graph
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