Danny Mills 1000m row
1,000m
Meters
4:55.2
Time
2:27.6
Pace
55
Calories
120
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 101 |
November 16, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.2 | 1,000m | 2:27.6 | 109 | 674 | 18 | 120 |
| 0:59.4 | 200m | 2:28.5 | 107 | 667 | 19 | 110 |
| 0:59.3 | 400m | 2:28.2 | 107 | 669 | 18 | 118 |
| 0:59.1 | 600m | 2:27.7 | 109 | 673 | 18 | 122 |
| 0:58.5 | 800m | 2:26.2 | 112 | 685 | 19 | 125 |
| 0:58.9 | 1,000m | 2:27.2 | 110 | 677 | 18 | 126 |
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Workout Graph
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