Danny Mills 1000m row
1,000m
Meters
5:17.3
Time
2:38.6
Pace
50
Calories
109
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 16 |
| Stroke Count | 86 |
| Drag Factor | 103 |
November 17, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.3 | 1,000m | 2:38.6 | 88 | 601 | 16 | 109 |
| 1:03.8 | 200m | 2:39.5 | 86 | 596 | 17 | 97 |
| 1:03.5 | 400m | 2:38.7 | 87 | 601 | 16 | 110 |
| 1:04.1 | 600m | 2:40.2 | 85 | 592 | 16 | 111 |
| 1:03.7 | 800m | 2:39.2 | 87 | 598 | 16 | 113 |
| 1:02.2 | 1,000m | 2:35.5 | 93 | 620 | 16 | 117 |
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Workout Graph
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