Danny Mills 1000m row
1,000m
Meters
5:09.4
Time
2:34.7
Pace
51
Calories
125
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 102 |
November 18, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.4 | 1,000m | 2:34.7 | 95 | 625 | 19 | 125 |
| 1:00.4 | 200m | 2:31.0 | 102 | 649 | 22 | 115 |
| 1:01.0 | 400m | 2:32.5 | 99 | 639 | 20 | 124 |
| 1:02.7 | 600m | 2:36.7 | 91 | 612 | 17 | 128 |
| 1:06.3 | 800m | 2:45.7 | 77 | 564 | 16 | 125 |
| 0:59.0 | 1,000m | 2:27.5 | 109 | 675 | 22 | 134 |
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Workout Graph
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