CJ Underwood 2500m row
2,500m
Meters
9:08.3
Time
1:49.6
Pace
183
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 23 |
| Stroke Count | 216 |
| Drag Factor | 153 |
August 07, 2018 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:08.3 | 2,500m | 1:49.6 | 265 | 1213 | 23 |
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 24 |
| 1:50.7 | 1,000m | 1:50.7 | 258 | 1187 | 23 |
| 1:49.9 | 1,500m | 1:49.9 | 264 | 1207 | 23 |
| 1:49.1 | 2,000m | 1:49.1 | 270 | 1227 | 24 |
| 1:47.2 | 2,500m | 1:47.2 | 284 | 1277 | 24 |
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Workout Graph
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