CJ Underwood 1:00:00 row
14,779m
Meters
1:00:00.0
Time
2:01.7
Pace
990
Calories
151
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 23 |
| Stroke Count | 1382 |
| Drag Factor | 131 |
August 21, 2018 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,779m | 2:01.7 | 194 | 966 | 23 | 151 |
| 8:00.0 | 2,018m | 1:58.9 | 208 | 1016 | 23 | 140 |
| 16:00.0 | 2,022m | 1:58.6 | 209 | 1020 | 23 | 143 |
| 24:00.0 | 2,023m | 1:58.6 | 210 | 1021 | 24 | 148 |
| 32:00.0 | 2,024m | 1:58.5 | 210 | 1022 | 24 | 153 |
| 40:00.0 | 2,022m | 1:58.6 | 209 | 1020 | 24 | 156 |
| 48:00.0 | 1,652m | 2:25.2 | 114 | 692 | 20 | 155 |
| 56:00.0 | 1,997m | 2:00.1 | 202 | 993 | 24 | 159 |
| 1:00:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 24 | 160 |
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Workout Graph
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