CJ Underwood 30:00 row
8,005m
Meters
30:00.0
Time
1:52.4
Pace
572
Calories
172
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 126 |
June 03, 2020 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,005m | 1:52.4 | 246 | 1147 | 26 | 172 |
| 6:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 26 | 157 |
| 12:00.0 | 1,592m | 1:53.0 | 242 | 1133 | 26 | 167 |
| 18:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 26 | 174 |
| 24:00.0 | 1,618m | 1:51.2 | 254 | 1174 | 26 | 181 |
| 30:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 26 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.