CJ Underwood 10000m row
10,000m
Meters
38:59.5
Time
1:56.9
Pace
681
Calories
163
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 26 |
| Stroke Count | 1028 |
| Drag Factor | 121 |
June 07, 2020 22:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:59.5 | 10,000m | 1:56.9 | 219 | 1052 | 26 | 163 |
| 7:53.9 | 2,000m | 1:58.4 | 210 | 1024 | 26 | 149 |
| 7:49.2 | 4,000m | 1:57.3 | 217 | 1046 | 26 | 156 |
| 7:47.1 | 6,000m | 1:56.7 | 220 | 1056 | 27 | 165 |
| 7:47.4 | 8,000m | 1:56.8 | 219 | 1054 | 27 | 170 |
| 7:42.0 | 10,000m | 1:55.5 | 227 | 1081 | 26 | 177 |
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Workout Graph
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