CJ Underwood 10000m row
10,000m
Meters
38:57.0
Time
1:56.8
Pace
682
Calories
160
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 26 |
| Stroke Count | 1018 |
| Drag Factor | 117 |
June 17, 2020 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:57.0 | 10,000m | 1:56.8 | 219 | 1054 | 26 | 160 |
| 7:39.0 | 2,000m | 1:54.7 | 232 | 1097 | 27 | 152 |
| 7:39.8 | 4,000m | 1:54.9 | 230 | 1093 | 26 | 160 |
| 7:45.2 | 6,000m | 1:56.3 | 222 | 1065 | 26 | 162 |
| 7:56.6 | 8,000m | 1:59.1 | 207 | 1012 | 26 | 162 |
| 7:56.4 | 10,000m | 1:59.1 | 207 | 1013 | 26 | 166 |
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Workout Graph
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