CJ Underwood 10000m row
10,000m
Meters
39:42.3
Time
1:59.1
Pace
668
Calories
151
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Stroke Count | 1017 |
| Drag Factor | 123 |
June 20, 2020 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:42.3 | 10,000m | 1:59.1 | 207 | 1012 | 25 | 151 |
| 7:59.9 | 2,000m | 1:59.9 | 203 | 997 | 26 | 140 |
| 7:59.4 | 4,000m | 1:59.8 | 203 | 999 | 25 | 145 |
| 7:58.9 | 6,000m | 1:59.7 | 204 | 1001 | 25 | 149 |
| 7:58.2 | 8,000m | 1:59.5 | 205 | 1004 | 25 | 156 |
| 7:45.8 | 10,000m | 1:56.4 | 222 | 1062 | 26 | 169 |
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Workout Graph
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