CJ Underwood 2:16 row
511m
Meters
2:16.7
Time
2:13.7
Pace
30
Calories
104
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
| Drag Factor | 121 |
June 27, 2020 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.7 | 511m | 2:13.7 | 146 | 803 | 24 | 104 |
| 2:16.7 | 511m | 2:13.7 | 146 | 803 | 24 | 104 |
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