CJ Underwood 48:02 row
12,412m
Meters
48:02.6
Time
1:56.1
Pace
854
Calories
165
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 26 |
| Stroke Count | 1259 |
| Drag Factor | 117 |
July 09, 2020 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:02.6 | 12,412m | 1:56.1 | 224 | 1069 | 26 | 165 |
| 6:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 27 | 149 |
| 12:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 26 | 156 |
| 18:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 26 | 161 |
| 24:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 26 | 166 |
| 30:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 26 | 170 |
| 36:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 26 | 174 |
| 42:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 26 | 173 |
| 48:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 26 | 170 |
| 48:02.6 | 3m | 7:13.3 | 4 | 314 | 169 |
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Workout Graph
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