CJ Underwood 1:00:00 row
15,178m
Meters
1:00:00.0
Time
1:58.5
Pace
1016
Calories
158
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
| Stroke Count | 1568 |
| Drag Factor | 113 |
July 14, 2020 22:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,178m | 1:58.5 | 210 | 1022 | 26 | 158 |
| 6:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 26 | 138 |
| 12:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 26 | 147 |
| 18:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 26 | 149 |
| 24:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 26 | 152 |
| 30:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 26 | 157 |
| 36:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 26 | 161 |
| 42:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 26 | 166 |
| 48:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 26 | 169 |
| 54:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 26 | 173 |
| 1:00:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 26 | 176 |
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Workout Graph
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