CJ Underwood 10000m row
10,000m
Meters
38:20.8
Time
1:55.0
Pace
696
Calories
151
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 26 |
| Stroke Count | 1015 |
| Drag Factor | 125 |
July 22, 2020 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:20.8 | 10,000m | 1:55.0 | 230 | 1091 | 26 | 151 |
| 7:46.5 | 2,000m | 1:56.6 | 221 | 1059 | 26 | 135 |
| 7:47.4 | 4,000m | 1:56.8 | 219 | 1054 | 26 | 139 |
| 7:43.7 | 6,000m | 1:55.9 | 225 | 1073 | 26 | 149 |
| 7:40.4 | 8,000m | 1:55.1 | 230 | 1089 | 27 | 162 |
| 7:22.7 | 10,000m | 1:50.6 | 258 | 1188 | 28 | 171 |
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Workout Graph
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