CJ Underwood 1:00:00 row
15,372m
Meters
1:00:00.0
Time
1:57.0
Pace
1046
Calories
159
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 25 |
| Stroke Count | 1536 |
| Drag Factor | 123 |
July 26, 2020 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,372m | 1:57.0 | 218 | 1050 | 25 | 159 |
| 6:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 26 | 141 |
| 12:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 25 | 150 |
| 18:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 25 | 153 |
| 24:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 26 | 153 |
| 30:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 25 | 159 |
| 36:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 25 | 163 |
| 42:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 25 | 166 |
| 48:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 26 | 167 |
| 54:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 26 | 171 |
| 1:00:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 26 | 176 |
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Workout Graph
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