CJ Underwood 10000m row
10,000m
Meters
38:45.2
Time
1:56.2
Pace
689
Calories
148
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 25 |
| Stroke Count | 993 |
| Drag Factor | 124 |
August 01, 2020 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:45.2 | 10,000m | 1:56.2 | 223 | 1066 | 25 | 148 |
| 7:57.9 | 2,000m | 1:59.4 | 205 | 1006 | 25 | 130 |
| 7:56.1 | 4,000m | 1:59.0 | 208 | 1014 | 25 | 135 |
| 7:53.5 | 6,000m | 1:58.3 | 211 | 1026 | 25 | 140 |
| 7:51.7 | 8,000m | 1:57.9 | 213 | 1034 | 25 | 159 |
| 7:05.9 | 10,000m | 1:46.4 | 290 | 1297 | 29 | 180 |
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Workout Graph
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