CJ Underwood 5:15 row
1,081m
Meters
5:15.7
Time
2:26.0
Pace
60
Calories
138
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 134 |
| Drag Factor | 120 |
August 02, 2020 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.7 | 1,081m | 2:26.0 | 112 | 686 | 25 | 138 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 | 144 |
| 5:15.7 | 42m | 3:06.9 | 54 | 484 | 19 | 133 |
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Workout Graph
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