CJ Underwood 3:05 row
515m
Meters
3:05.2
Time
2:59.8
Pace
26
Calories
117
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 25 |
| Stroke Count | 75 |
| Drag Factor | 151 |
August 11, 2020 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.2 | 515m | 2:59.8 | 60 | 507 | 25 | 117 |
| 3:05.2 | 515m | 2:59.8 | 60 | 507 | 25 | 117 |
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Workout Graph
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