CJ Underwood 1:30:00 row
22,539m
Meters
1:30:00.0
Time
1:59.7
Pace
1496
Calories
154
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 2117 |
| Drag Factor | 128 |
August 17, 2020 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,539m | 1:59.7 | 204 | 1000 | 23 | 154 |
| 10:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 23 | 137 |
| 20:00.0 | 2,500m | 2:00.0 | 203 | 997 | 23 | 140 |
| 30:00.0 | 2,503m | 1:59.8 | 203 | 999 | 23 | 144 |
| 40:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 23 | 151 |
| 50:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 24 | 158 |
| 1:00:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 24 | 161 |
| 1:10:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 24 | 166 |
| 1:20:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 24 | 166 |
| 1:30:00.0 | 2,465m | 2:01.7 | 194 | 968 | 22 | 166 |
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Workout Graph
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