CJ Underwood 1:14 row

256m

Meters

1:14.3

Time

2:25.1

Pace

14

Calories

149

Heart Rate

Average Watts115
Calories Per Hour694
Stroke Rate23
Stroke Count27
Drag Factor126

August 23, 2020 15:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:14.3 256m 2:25.1 115 694 23 149
1:14.3 256m 2:25.1 115 694 23 149

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Workout Graph

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