CJ Underwood 500m row
500m
Meters
1:34.2
Time
1:34.2
Pace
44
Calories
160
Heart Rate
| Average Watts | 419 |
|---|---|
| Calories Per Hour | 1741 |
| Stroke Rate | 33 |
| Stroke Count | 52 |
| Drag Factor | 127 |
August 27, 2020 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.2 | 500m | 1:34.2 | 419 | 1741 | 33 | 160 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 37 | 143 |
| 0:18.9 | 200m | 1:34.5 | 415 | 1727 | 32 | 159 |
| 0:18.8 | 300m | 1:34.0 | 421 | 1750 | 35 | 163 |
| 0:18.6 | 400m | 1:33.0 | 435 | 1797 | 32 | 167 |
| 0:18.7 | 500m | 1:33.5 | 428 | 1773 | 32 | 169 |
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Workout Graph
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