CJ Underwood 5:04 row
1,306m
Meters
5:04.0
Time
1:56.3
Pace
89
Calories
141
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 141 |
August 27, 2020 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,306m | 1:56.3 | 222 | 1064 | 25 | 141 |
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 26 | 142 |
| 5:04.0 | 12m | 2:46.6 | 76 | 560 | 141 |
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