CJ Underwood 1:00:00 row
15,537m
Meters
1:00:00.0
Time
1:55.8
Pace
1071
Calories
159
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 23 |
| Stroke Count | 1436 |
| Drag Factor | 137 |
September 12, 2020 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,537m | 1:55.8 | 225 | 1074 | 23 | 159 |
| 6:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 25 | 134 |
| 12:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 24 | 139 |
| 18:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 24 | 143 |
| 24:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 23 | 147 |
| 30:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 24 | 159 |
| 36:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 24 | 164 |
| 42:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 24 | 169 |
| 48:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 24 | 176 |
| 54:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 24 | 179 |
| 1:00:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 24 | 184 |
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Workout Graph
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