CJ Underwood 10000m row
10,000m
Meters
39:20.6
Time
1:58.0
Pace
675
Calories
148
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 23 |
| Stroke Count | 921 |
| Drag Factor | 144 |
October 01, 2020 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:20.6 | 10,000m | 1:58.0 | 213 | 1032 | 23 | 148 |
| 7:49.9 | 2,000m | 1:57.4 | 216 | 1043 | 24 | 138 |
| 7:51.1 | 4,000m | 1:57.7 | 214 | 1037 | 23 | 143 |
| 7:53.1 | 6,000m | 1:58.2 | 212 | 1028 | 23 | 151 |
| 7:52.7 | 8,000m | 1:58.1 | 212 | 1029 | 23 | 154 |
| 7:53.7 | 10,000m | 1:58.4 | 211 | 1025 | 23 | 154 |
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Workout Graph
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