CJ Underwood 10000m row
10,000m
Meters
38:19.3
Time
1:54.9
Pace
695
Calories
162
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 23 |
| Stroke Count | 898 |
| Drag Factor | 141 |
October 12, 2020 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:19.3 | 10,000m | 1:54.9 | 230 | 1092 | 23 | 162 |
| 7:53.5 | 2,000m | 1:58.3 | 211 | 1026 | 24 | 140 |
| 7:47.4 | 4,000m | 1:56.8 | 219 | 1054 | 23 | 150 |
| 7:43.5 | 6,000m | 1:55.8 | 225 | 1074 | 23 | 160 |
| 7:35.9 | 8,000m | 1:53.9 | 236 | 1113 | 23 | 175 |
| 7:19.0 | 10,000m | 1:49.7 | 265 | 1211 | 24 | 187 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.