CJ Underwood 3:48 row
510m
Meters
3:48.8
Time
3:44.3
Pace
32
Calories
113
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 12 |
| Stroke Count | 46 |
| Drag Factor | 143 |
October 25, 2020 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.8 | 510m | 3:44.3 | 31 | 406 | 12 | 113 |
| 3:48.8 | 511m | 3:43.8 | 31 | 407 | 12 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.