CJ Underwood 7:53 row
2,010m
Meters
7:53.0
Time
1:57.6
Pace
135
Calories
138
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 22 |
| Stroke Count | 176 |
| Drag Factor | 147 |
October 28, 2020 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.0 | 2,010m | 1:57.6 | 215 | 1039 | 22 | 138 |
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 23 | 131 |
| 7:47.5 | 1,000m | 1:56.1 | 223 | 1068 | 22 | 143 |
| 7:51.4 | 10m | 3:15.0 | 47 | 462 | 142 |
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