CJ Underwood 2:34 row
513m
Meters
2:34.3
Time
2:30.3
Pace
28
Calories
134
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Stroke Count | 63 |
| Drag Factor | 144 |
November 02, 2020 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.3 | 513m | 2:30.3 | 103 | 654 | 25 | 134 |
| 2:34.3 | 513m | 2:30.3 | 103 | 654 | 25 | 134 |
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