CJ Underwood 10000m row
10,000m
Meters
37:55.9
Time
1:53.7
Pace
704
Calories
160
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 23 |
| Stroke Count | 904 |
| Drag Factor | 146 |
November 02, 2020 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:55.9 | 10,000m | 1:53.7 | 238 | 1117 | 23 | 160 |
| 7:45.3 | 2,000m | 1:56.3 | 222 | 1065 | 24 | 140 |
| 7:42.4 | 4,000m | 1:55.6 | 227 | 1079 | 23 | 151 |
| 7:37.4 | 6,000m | 1:54.3 | 234 | 1105 | 23 | 164 |
| 7:34.2 | 8,000m | 1:53.5 | 239 | 1122 | 24 | 172 |
| 7:16.6 | 10,000m | 1:49.1 | 269 | 1226 | 24 | 177 |
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Workout Graph
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