CJ Underwood 5000m row
5,000m
Meters
19:45.6
Time
1:58.5
Pace
335
Calories
126
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
| Stroke Count | 457 |
| Drag Factor | 146 |
November 27, 2020 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.6 | 5,000m | 1:58.5 | 210 | 1022 | 23 | 126 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 24 | 120 |
| 3:56.6 | 2,000m | 1:58.3 | 211 | 1027 | 23 | 123 |
| 3:57.6 | 3,000m | 1:58.8 | 209 | 1018 | 23 | 127 |
| 3:56.6 | 4,000m | 1:58.3 | 211 | 1027 | 23 | 127 |
| 3:56.6 | 5,000m | 1:58.3 | 211 | 1027 | 22 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.