CJ Underwood 4:19 row
1,018m
Meters
4:19.6
Time
2:07.5
Pace
63
Calories
149
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 142 |
November 28, 2020 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.6 | 1,018m | 2:07.5 | 169 | 881 | 23 | 149 |
| 4:19.6 | 1,019m | 2:07.3 | 169 | 882 | 23 | 149 |
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