CJ Underwood 1:00:00 row
15,352
Meters
1:00:00.0
Time
1:57.2
Pace
1046
Calories
150
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 24 |
| Stroke Count | 1433 |
| Drag Factor | 142 |
November 29, 2020 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,352 | 1:57.2 | 217 | 1047 | 1046 | 24 | 150 |
| 12:00.0 | 3,047 | 1:58.1 | 212 | 1030 | 206 | 24 | 139 |
| 24:00.0 | 3,075 | 1:57.0 | 218 | 1050 | 210 | 24 | 145 |
| 36:00.0 | 3,056 | 1:57.8 | 214 | 1036 | 207 | 24 | 146 |
| 48:00.0 | 3,077 | 1:56.9 | 219 | 1052 | 210 | 24 | 155 |
| 1:00:00.0 | 3,098 | 1:56.2 | 223 | 1067 | 213 | 24 | 166 |
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Workout Graph
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